Swedish Massage

Get ready to relax, enjoy, revive and be nurtured through massage and individually tailored Pure Essential Oils to suit your particular needs!

As many illnesses result from stress and strain in daily life, touch therapies are particularly effective, for they calm and soothe tension and bring balance to your being.

Swedish massage seeks to relax, improve general wellbeing and reduce mental stress and general body tension. Techniques employed aim to soothe and loosen the body. The speed of delivery is slow and the pressure is light to moderate.

Optimum health and wellbeing is a complex interrelationship between the physical, mental, emotional and spiritual aspects of an individual. When imbalance occurs on any if these levels it eventually results in disease. For example, long-term emotional stress will eventually affect the physical body via the nervous and endocrine systems. It can then manifest physically as muscle tension, neck and back pain, headache and physical fatigue.

On the physical level, the interrelationship between every cell, tissue, organ and system of the body is addressed. Injury or illness is never seen to be affecting just an isolated part of the body. A change to one part results in change to every part. Since illness can be the result of an imbalance in any, or a combination, of these aspects then healing massage must address each of them.

Massage is a way of getting back in touch with your body and finding trust in what it has to say. When you become more aware of yourself as a whole being, you can start to respond more to fulfilling your real needs.

Swedish massage has the potential to impact upon every aspect of the individual and so it treats the whole person.

General Effects of Massage

  • Exerts a relaxing effect on the central nervous system, as well a local effect on sensory and motor nerves.
  • Soft tissue around joint is relaxed and lengthened thereby enhancing flexibility and range of motion.
  • Relaxed tight, tense, sore or overworked muscles, improving muscle tone, relaxation, flexibility, range of motion and muscle symmetry.
  • Improves arterial, venous and lymphatic circulation which helps to promote healing, reduce muscle spasm and promotes the extensibility of connective tissue.
  • Soften and loosens skin where scar tissue has formed or is adhered to the underlying tissue.
  • Reduces scar tissues and fibrous adhesions, which can affect muscle integrity and range of motion.
  • Can promote function and improve circulation to the abdominal organs.
  • Can break down fibrous thickenings around joints.
  • Reduces stress, anxiety, depression and chronic pain.
  • Enhances body awareness and a feeling of well-being.

A session expand through one hour although in particular cases may expand through one hour and a half.
The cost for one session is $80.00

To make an appointment just call me on 9639 4357 or 0416 070 220 or email me